Coffee I'm coming!!!☕🏃♀️🏃♀️🏃♀️
Episode 4! @lovewhatyoudo_podcast has finally dropped!🎙️🎉 With my next guest...ME! 😆
I guess I've had an unconventional career huh?!
It's my first solo round, recorded on location in LA.🌴🌊☀️
Hear a little about it and how I learnt that challenging myself to open up has been instrumental in my life and career - (even though I still find it challenging) and much more!! So grab a coffee for some things to get you thinking🤔
I also answer a few questions from you guys about inspiration, doubting your path, and things I would change knowing what I know now!
Download and listen today, or get it poised ready to jumpstart your week!✊ See my stories for swipe up link 😘
🔗LINK IN BIO! ⬆️
Available on @spotify @soundcloud
@stitcherpodcasts @acaststories @podbean @applepodcasts
Don't forget to SUBSCRIBE, rate & review!✔️🙏
#selflove #loveyourself #sidehustle #lovewhatyoudo #tgitc #baristalife
#bebettereveryday #divein #newpodcast #hospitalityindustry
Living our best weekend lay-in lives...tho a cup of coffee RN would make this moment PUUUUURFECT 🖤🤗😻
Time to get up & do Saturday things and post my next episode on @lovewhatyoudo_podcast ...💃☕!
#TGITC #ThatsHowILikeMyCoffee #macthecatbrews #saturdaymorningcoffee @macchiato_wong
☕📗🤔How much do we really think about the coffee we drink, where it's from and the actual work -,l blood sweat & tears that goes into our cup every day?☕📗
Well, my good friend, successful photographer @brthrjcb has embarked on a second project and travelled to Kenya with @nordicapproach to find out and got some INCREDIBLE images which are coming out in an exclusive book - by far the most beautiful coffee table book of behind the scenes of a coffee farm. Next time he really should take me 🙄😉
Go Check out his Kickstarter this weekend and nab some amazing packages. It finishes soon! The photos and book would be PERFECT for any roastery space or cafe, or office that actually cares about coffee and it's people. I have mine!💃
Link is in his bio! Go check it!☕📗
#TGITC #kickstarter #coffeebook #coffeefarm #drinkmysweat #coffeeroaster #timwendelboe @timwendelboe
What RU reflecting?✨🤩
Often what you see in others is actually a reflection of yourself. If you're being a dick you encounter more 🍆 (and not in a good way 😬)So if you're being awesome, well....☺️🎉
Lately I've been looking at my values, habits and what paradigms I need to consciously shift bc ”Honest self-reflection opens your mind to reprogramming, change, success and freedom.” —Unknown
Will you be brave and share with me what you're reflecting so we can do it together?✊
#TGITC #ThatsHowILikeMyCoffee #neonnails #bikesandcoffee #outsideisfree #sunski #selfreflection #lewishowes #thepowerofhabit
Wake me when it's ready😆😴☕
I wanna just stay in bed too! But we got a day to slay!! If a good coffee doesn't make you wanna just JUMP outta BED, then I dunno what will!!🤷🏻♀️
Monday Tip: if you're feeling sluggish or unmotivated today, set yourself a mid-morning reward like a short trip to the local cafe for a yummy Flatwhite or make yourself a pourover coffee with your favourite specialty coffee beans! ❤️
[Ad] @melitta_uk ceramic pourover set for #coffeeenjoyment
#TGITC #ThatsHowILikeMyCoffee #melittauk #mondaytip #mondaymotivation #coffeeandsleep
📸 @boss_bean ✊
Glad I wore this comfy jumpsuit for @bbqlads #BBQfestival !🍖🍸Loads to eat and drink with so many great vendors from around London showcasing their specialties. There's something about that smokey BBQ smell. Can't wait for the next one, but where?!🤷🏻♀️🤔
I didn't get many good pics so here's one of me washing it all down with an Aperol Spritz, or three 😬🍹
#TGITC #ThatsHowILikeMyCoffee #bbq #camdenmarket #smokeybbq #sundayvibes #bbqlads #aperolspritz
It's SUNDAY! ☀️☕
I'm still working on the next ep of @lovewhatyoudo_podcast which has been slow...I'll tell you why later, but hopefully next EP is out this week!🤞
I'm off to see a mate & enjoy my friends @bbqlads festival in Camden today. So if you like BBQ come along!
But. First. COFFEE!☕
#TGITC #ThatsHowILikeMyCoffee #melittauk #pourovercoffee #sundaymorningcoffee #newpodcast #melittaambassador
Happy Friday!🎉🥂 Thank you @londontheatre for inviting me such a great show @fiddlerwestend ! #gifted It felt good to go to the theatre again and take a mental break from everyday hustle! The playhouse is old skool beautiful. I took a friend who had never been to a theatre or seen a westend play EVER and she loved it! 😊 Fiddler on the roof was sad, funny, insightful and thought provoking all at the same time. I was super impressed with the sets, quality actors, singing & music. Made me wanna get up there myself....a lil' bit 😉
Thanks for letting me have a sneak peak backstage too (see my stories from last night). Hopefully I can see more plays! If you're looking to go to a show, I'd definitely recommend this one via @londontheatre ✔️
#TGITC #ThatsHowILikeMyCoffee #londontheatre #theplayhousetheatre #westendshow #fiddlerontheroof #actorslife #art #happyfriday #weekendvibes
Lately I've been confused and in the middle of some conflict between milk, mylk and the environment. Please help?
If you're wanting to know a little bit more about where your dairy milk comes from, and are conscious about sustainability - there's an article in the latest @caffeinemag by @annasulan that features one of my favourite barista dairy milks, @brades_farm (and has my 2¢ in there too😉). I have a lot of personal opinions on milk and mylk alternatives. I've done a few of my own taste tests on alternative milks and I've also visited @brades_farm so I'm really familiar with their processes and ethos. They're the first 'climate friendly' milk in the world atm reducing methane gas emission by 30% using natural supplements @m00tral which is pretty incredible. No wonder they have won innovation awards! Plus, their diary milk tastes 👍 and I love working with it. I hope other farmers follow suit. If you want to know more, check out the article, or find @m00tral on youtube for their info video.
Ps: latte art/steaming tips via my blog ⬇️
#TGITC #ThatsHowILikeMyCoffee #flatwhite #latteart #baristamilk #oatflatwhite #alternativemilks #dairymilk #mylk #caffeinemag #ukfarming #baristalyf
✨The world is our oyster, but there are so many precarious things happening in the world and around us today which can sometimes make life feel tough...
Monday Tip: Make sure you enjoy each (delicious) moment while you can. Coffee is the best, but good Oysters make me VERY happy too. If you know me, you'll know I like to enjoy these 'moments' as much as possible! And always with lemon, mignonette shallot vinaigrette & Tabasco!🌶️ Am I right? @lylebarton @ralisa @tarajeanv ‼️❣️
#TGITC #ThatsHowILikeMyCoffee #amazinghair #oysters #champagne #funtimes #mondaytip #awshucks #oysterbae #enjoythemoment
Had big plans to do my first solo road ride today out east....forgot #ridelondon100 was on and literally thousands of cyclists! 😂 🚴♀️🚴♀️ So instead of riding at my own pace, with no one around, enjoying the scenery & roads on my own, learning to use my cleats and playing with gears I aborted my mission and stuck to to what I know, coffee and cake! ☕🍰 😆
I even wore my mankini underneath! 😂 #specialday #stillsmiling
Ps: if you like my coffee cycling cap you can buy it via my website shop 😘
Hope your Sunday goes a lot smoother than mine!
Ride Bikes, enjoy Coffee.
#TGITC #ThatsHowILikeMyCoffee #coffeeandcake #lilyvanilli #mankini #abortmission #builttoresist #bikesandcoffee #capsnothats
An English & Kiwi rose🌹🌹💁🏼♀️💁🏻♀️
Dang! These @baileysofficial Almande Pina Coladas on repeat please!🍹(responsibly of course😉)
#TGITC #ThatsHowILikeMyCoffee #babessupportingbabes #baileys #ootd #pinacolada #irishcream #dontmindifibaileys 🎉 #alfresco
Macchiato doing his best "Summer Claude" impression 😆
We should all have role models to look up to 😻
Looking forward to #saturdaymorningcoffee thanks @monsieur_claude! Hopefully @macchiato_wong will share!💛#macthecatbrews
#TGITC #ThatsHowILikeMyCoffee #monsieurclaude
#roundhillcoffee #summertime #coffeebeans #tuxedocat #britishblue #summerclaude
"Puts hairs on ya chest" he whispers... @thecaffeinekid ☕😲🤭 who agrees?!
Will from @pactcoffee & I judging the @lexyfood Baristar* competition ☕✨
#TGITC #ThatsHowILikeMyCoffee #lexyfood #coffeemoments #baristacompetition
#throwdown #coffeegirl #womanincoffee #putshaironyourchest
Had such a lovely day in @rosiefoodie's beautiful garden in Deal, Kent eating yummy doable dishes from her #thejoyfulhomecook book and drinking delicious @baileysofficial almande cocktails! (And yes, that's the trunk of a massive BAY LEAF tree!!😍)
You can probably guess what my favourite cocktail was...Coldbrew with dairy-free Baileys Almande & tahini caramel... made by @abbiemoulton!
Great company too...🤗😘 @lucie_bennett @lily_vanilli_cake @we_are_food @ellypear @charlottejacklin @hannahargyle @tastepr @helencathcart
#TGITC #ThatsHowILikeMyCoffee #babessupportingbabes #baileys #tgitcbrews #irishcream #dontmindifibaileys! 🎉
☕🖤"Purista" Heart 🖤☕
I LOVE me a filter coffee in the mornings, but ya know when you get up and you have to rush out like, to the gym, or work or to a meeting and you just need a quick espresso?🙄... Get one of these @melitta_uk Puristas!!!! It's super slim-lined, has a really quiet steel cone grinder and fully automatic!
It's really simple and easy to use. It launched in June & since I was away I've only just had a chance to have a wee play. So if you want more info, go over to @melitta_uk to find out more and enter their competition to win one, so we can play or get even more serious about coffee & be Purista baristas together!! 😍🖤
Let's chat!! #coffeepurist
#TGITC #ThatsHowILikeMyCoffee #melittauktour #melittauk #coffeeworkshop #purista
Caffiene before cardio☕💥💪
It's taking me awhile to bounce back ...it's almost been two weeks since I got back from LA and I haven't made it to the gym despite everyday saying I will. I've made tooo many excuses ..." jetlag, hot weather, bad sleeps, holiday blues, 'treating myself' for nothing and having weirdly sore archillies (dkw?) Blah blah blah "
I realised last night that it was all crap and I had to remind myself of my long term goals of why I want to eat better & be healthier, achieve more.
Monday Tip: don't listen to the bull inside your head(it's hard) and remind yourself of why you need to do the things you don't wanna...and also drink coffee (30-60min) before cardio BC it helped me a lot today at the gym!!! 🎉
I'm getting back my good habits. #NOEXCUSES ✊ Just watch me.
Let's go! 😘
#TGITC #ThatsHowILikeMyCoffee #mondaytip #mondaymotivation #stayhealthy
Missing Sunday mornings in LA 🖤☕🤗 Coffee & cuddles covered! Happy Sunday!😻❤️
Mugs via ⬇️
#TGITC #ThatsHowILikeMyCoffee #LA #losangeles #californiadreaming #olli aka #georgeclooneycat 😻 #sundaymorningcoffee #coffeemug
Never have a bad coffee again☕🖤 Still making my way through this delicious subscription box! @indycoffeeboxuk thanks!
Recently I worked with @bailiescoffee at my LA pop up and it was a crowd fave. I've also worked with @atkinsons.coffee in the past too and shared another subscription box with my own TGITC beans with @girlswhogrindcoffee so I'm stoked to see them altogether here! What a treat!!
#TGITC #ThatsHowILikeMyCoffee #saturdaymorningcoffee #babessupportingbabes #indycoffeebox #bailiescoffee #atkinsonscoffee #girlswhogrindcoffee